A gentle companion for detours, delays, and days that don’t go to plan.
This free printable journal helps you move through roadblocks with more grace and less pressure. Inside, you’ll find thoughtful prompts, a visual “soft recovery” worksheet, and a customizable fallback plan builder, so you’re never starting from scratch when energy dips or momentum stalls.
✨ What’s included:
10 reflective journaling prompts for planning around setbacks
A printable Soft Recovery Toolkit to guide gentle resets
A Fallback Plan Builder to help you create options ahead of time
Whether you’re preparing for a new challenge or navigating one now, this kit offers supportive tools for meeting yourself with compassion and clarity.