✨ Workbook: “Who Holds Me? A Gentle Reflection on Support & Connection”

Who Holds Me? — A Gentle Mini Workbook for Mapping Your Support Circle

This softly guided workbook helps you reflect on the people who nourish, energize, and hold you—emotionally and practically.

Perfect for creative solopreneurs, chronically ill entrepreneurs, and reflective journalers, Who Holds Me? invites you to explore your support system with tenderness and truth.

Inside you’ll find:

• Soothing journaling prompts
• A visual “trusted circle” mapping tool
• A gentle connection reset checklist
• An anchoring affirmation
• A tiny action step to help you reconnect with care

Created with low-energy days in mind—no pressure, just quiet momentum.

You don’t have to do everything. Just start with noticing.