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Unmasking Moments: A Gentle Journaling Guide

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Unmasking Moments: A Gentle Journaling Guide

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Unmasking Moments: A Gentle Journaling Guide

Sometimes we learn to protect, please, or perform our way through life, without realizing we’ve been wearing masks all along. This gentle, printable reflection guide invites you to pause, notice, and reconnect with your truest self.

Inside, you'll find thoughtfully guided journaling pages to help you:

  • Identify the “masks” you may have learned to wear
  • Reflect on how they’ve shaped your emotions and relationships
  • Explore what it might mean to slowly, safely return to your authentic self

You don’t have to rip the mask off. Just noticing is enough. This isn’t about pushing, it’s about pausing. Journaling with compassion. Showing up for yourself, softly.

✨ What’s Inside:

  • 3 Reflective Sections: Naming the Mask, Exploring the Impact, Returning to Yourself
  • Gentle Embodiment Check-In
  • Affirmation to Carry With You
  • Optional Reflection Page
  • Minimalist, printable PDF layout
  • Suitable for repeated use as your awareness deepens over time

💗 Use with a cup of tea, a cozy nook, and your favorite pen.

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1.52 MB
Length
8 pages
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No refunds allowed

Thank you for shopping at TJSM Studios. We appreciate your interest in our digital planners and journals and aim to ensure your satisfaction. Below you will find our policy regarding refunds which complies with the nature of digital goods sold on our platform.

Refund Policy
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Why a No Refund Policy?
Digital products are irrevocably delivered and cannot be returned or “restored” to us in any way. This nature of digital content means it’s not possible to return or ensure that a product isn’t further used post-refund. Hence, to prevent abuse of our system and to keep providing you with the best products and experience possible, we cannot grant refunds after the purchase is made.

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We stand by the quality and usability of our digital planners and journals, and we provide detailed descriptions and previews to help you make an informed decision before purchasing.

If you experience any technical issues downloading or accessing your digital products, or if the product is defective in any way, we are happy to assist you in resolving the problem. In such cases, please contact us https://tjsmstudios.com/contact-us/ with a detailed description of the issue, and we will work with you to rectify the situation, which may include providing a working replacement product if necessary.

Last updated Jul 20, 2025