Exploring My Core Values
Exploring My Core Values: A 4-Week Guided Journal to Reflect on What Truly Matters and Realign with Your Core Self
This gentle, introspective journal was designed for anyone seeking clarity, direction, or a deeper connection with themselves. Whether you're navigating a season of change, feeling off-track, or simply craving a meaningful reset, this 4-week journaling journey invites you to slow down, listen inward, and explore the values that truly guide your life.
You'll move through four thoughtfully designed weeks:
Week 1: Identifying Your Core Values Name the values that feel most true to you—not what you “should” value, but what feels rooted and real.
Week 2: Understanding Where Your Values Come From Trace the origins of your values—family, culture, experience, and personal turning points.
Week 3: Living in Alignment with Your Values Reflect on how your current choices align (or don’t) with your core values—and explore small, meaningful shifts.
Week 4: Evolving with Intention Explore how your values may be shifting, and create a personal values commitment to guide your next chapter.
Inside you’ll find:
✓ 28 Daily Prompts with affirmations, quotes, and reflection space
✓ Weekly Intention + Weekly Reflection pages
✓ A beautifully organized Core Values List
✓ Real-life examples in the “Values in Action” section
✓ Bonus prompts for deeper exploration
✓ Clean, calming layout with ample space to write
This journal is perfect for:
- Self-discovery and reflection
- Realigning during life transitions
- Building a value-based life or business
- Gentle planning rooted in purpose
- Creating deeper clarity and connection with yourself
Use this journal your way. No pressure, no perfection required—just honest reflection and self-compassion.
Whether you're starting fresh or circling back to reconnect with yourself, Exploring My Core Values is your companion for meaningful inner work.